Kitchen Helper Opportunity Available In Canada


As a Kitchen Helper, you’ll play a pivotal role in supporting kitchen operations, collaborating with chefs and cooks on various tasks.

Your responsibilities encompass maintaining cleanliness, organizing supplies, assisting in food preparation, and ensuring a seamless workflow in the kitchen.

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Job Details

  • Location: 4250 109 Ave NE, Calgary, AB T3N 1Z3
  • Salary: $15.50 hourly / 32 hours per week
  • Terms of Employment: Permanent employment, Full time (Day, Weekend)
  • Start Date: Starts as soon as possible
  • Vacancies: 2
  • Languages: English
  • Education: Secondary (high) school graduation certificate
  • Experience: Will train


In this dynamic role, you’ll be part of a fast-paced environment, contributing to the efficiency and success of the kitchen. While prior experience is advantageous, we welcome individuals with a strong work ethic, reliability, and a willingness to learn.


Your key responsibilities include:

  • Cleaning and sanitizing kitchen equipment, utensils, work areas, and dining spaces.
  • Assisting in food preparation tasks such as washing, peeling, chopping, and portioning ingredients.
  • Organizing and stocking kitchen inventory, ensuring supplies are readily available.
  • Supporting kitchen staff during meal service by ensuring a constant supply of necessary items.
  • Disposing of waste and garbage following sanitation guidelines.
  • Following food safety and hygiene protocols for a clean and safe kitchen environment.
  • Collaborating with kitchen team members to ensure efficient operations.
  • Performing other duties as assigned by kitchen supervisors or managers.


To thrive in this role, you need:

  • Strong work ethic, reliability, and the ability to thrive in a fast-paced environment.
  • Attention to detail and a willingness to learn and follow instructions.
  • Ability to work collaboratively as part of a team and take direction from supervisors.
  • Physical stamina to stand for extended periods and lift moderate weights.
  • Knowledge of basic food safety and sanitation practices is a plus.


Your tasks may include:

  • Cleaning and sanitizing the kitchen, including work surfaces, cupboards, and equipment.
  • Handling and storing cleaning products.
  • Receiving, unpacking, and storing supplies in refrigerators, freezers, and cupboards.
  • Removing kitchen garbage and trash.
  • Sharpening kitchen knives.
  • Sweeping, mopping, washing, and polishing floors.
  • Washing, peeling, and cutting vegetables and fruit.

Additional Information


Work Conditions and Physical Capabilities:

Fast-paced environment, Repetitive tasks

Personal Suitability:

Team player


Who Can Apply to This Job?

The employer accepts applications from Canadian citizens, permanent or temporary residents of Canada, and other candidates with or without a valid Canadian work permit.

How to Apply

By email: info.cpcalgary@gmail.com

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Kitchen Helper Opportunity FAQ:

1. What does a Kitchen Helper do?

Kitchen Helpers assist chefs and cooks by performing various tasks to maintain cleanliness, organize supplies, and aid in food preparation.

2. What are the primary responsibilities of a Kitchen Helper?

Responsibilities include cleaning and sanitizing kitchen areas, assisting with food preparation tasks, organizing kitchen supplies, and following food safety protocols.

3. What skills are essential for a Kitchen Helper?

Essential skills include the ability to work in a fast-paced environment, attention to detail, time management, teamwork, and adherence to cleanliness and safety standards.

4. How does one become a Kitchen Helper?

Entry into this role typically requires minimal formal education.

On-the-job training is common, where individuals learn food safety practices, kitchen organization, and basic food preparation techniques.

5. What distinguishes a skilled Kitchen Helper?

A skilled Kitchen Helper demonstrates a willingness to learn, a strong work ethic, adaptability, and the ability to assist kitchen staff efficiently.

6. Are there specific challenges faced by Kitchen Helpers?

Challenges may include managing multiple tasks simultaneously, working under pressure during peak hours, and adapting to the fast-paced environment of a busy kitchen.

7. What makes an exceptional Kitchen Helper from a chef’s perspective?

Exceptional Kitchen Helpers proactively assist chefs and cooks, anticipate their needs, maintain a clean and organized workspace, and contribute to a positive and efficient kitchen environment.

8. What career opportunities exist for Kitchen Helpers?

Kitchen Helpers often gain valuable experience and skills that can lead to advancement within the culinary industry.

With dedication and additional training, they may progress to higher positions within kitchen operations.

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